top of page

Blue Healers Blog

Anger and mental health

Feelings of being stuck in life, could mean that we are experiencing as what psychotherapist Satya Doyle Brock terms a "tug-of-war" between two conflicting desires, meaning and stability in our quarter-life, which is a term used to describe the developmental stage between adolescence and midlife.

"A person might both want to live the single life and also long to be married with children," Byock says. "When you're feeling pulled apart by two opposing desires, it's confusing to know how to step forward."

Anger and mental health

Feelings of anger arise due to how we interpret and react to certain situations. Everyone has their own triggers for what makes them angry, but some common ones include situations in which we feel;

  • threatened or attacked
  • frustrated or powerless
  • like we're being invalidated or treated unfairly
  • like people are not respecting our feelings or possessions
Police Mental Health

Since the start of 2022, there have been 11 police officer suicides

Its been two years since the final phase of Beyond Blue’s National Mental Health and Wellbeing Study of Police and Emergency Services. A look back at the report and a question. What has actually been implemented in different jurisdictions and what are the outcomes?

Premenstrual Anxiety a Health Issue

Premenstrual mood swings and anxiety are so common -- experienced by more than 64% of women -- that they represent a "key public health issue globally," according to a new UVA Health study.

bottom of page